Our recreational gymnastics classes are designed to provide a safe, fun introduction to gymnastics for both boys and girls from school age to teenage years. We believe that participating in organized sports provides a chance for young people to increase their activity and develop socially as well as physically. The classes are categorised into Levels ranging from 1 – 4, catering for specific age groups with session goals. The overall aim is to develop the gymnast’s physical literacy through gymnastics to improve their strength, flexibility, speed, balance, co-ordination, fitness and discipline, as well as basic skills through using an array of equipment. They develop pride and experience a sense of accomplishment earning medals and certificates as they progress through the level system.
Recreational
Gymnastics is a sport that builds more than just skills, fitness and flexibility; it also creates friendships and develops the skills for success in later life.
Level 1
For Boys and Girls Aged 4.5 and 5 Years Old
The classes are 50 minutes long, providing a structured progression from our Independent Pre-School to our Recreational Gymnastics Programme. During this time the gymnasts work towards the first of many British Gymnastics & Elements Gymnastics Academy awards and certificates. The goals of the class are for the children to enjoy themselves through socialising and having fun learning the basic skills such as rolls, jumps, balances and group work on an array of equipment as well as achieving awards, which enhances their mental and physical development so they’re then ready to move onto the next level.
Classes are run in groups of a maximum of 8 children per coach for an enhanced gymnastic introduction.
Timetable:
| Level 1 | Monday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Pembroke Dock | 5:00–5:50pm | 5:00–5:50pm | 4:00–4:50pm | |
| Narberth | 4:00–4:50pm |
Level 1 Classes Are Booked By Term and we have 6 Terms a year
- 50 Minute class duration
- Annual Membership including Insurance & Club Membership is required and due 48hrs after their first class
- Term fee is non-refundable*
- Additional fees apply for British Gymnastics & Club Awards
- Parents will be unable to access the building at present due to COVID-19
- Doors will open 5 minutes before each class
- All staff & volunteers are DBS checked, first aid trained and hold the adequate qualifications required
- The club can amend the classes over the school holidays & offer additional activities please keep up to date with the website and Facebook page for details
- The club’s communication to all members will be via emails, the booking app and social media
Level 2
For Boys and Girls Aged 6 and 7 Years Old
This 50 minutes structured class is specifically designed to enhance the basic skills previously learned within Level 1 progressing positively towards the next stage of the programme. The main emphasis of the class is still for the children to thoroughly enjoy themselves through FUN, socialising and teamwork, but to be more adventurous through learning new challenging skills on an array of equipment! By being more adventurous, what we wish for the gymnasts to gain is self-motivation, self-confidence and of course new skills, all leading to experiencing a sense of accomplishment, through learning & progressing at their own individual pace. The gymnasts are able to work towards and achieve British Gymnastics & Elements Gymnastics Academy awards and certificates in their classes.
Classes are run in groups of a maximum of 8 children per coach for an enhanced gymnastics class.
Timetable:
| Level 2 | Monday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Pembroke Dock | 6:00–6:50pm | 6:00–6:50pm | 5:00–5:50pm | |
| Narberth | 4:00–4:50pm |
Level 2 Classes Are Booked By Term and we have 6 Terms a year
- 50 Minute class duration
- Annual Membership including Insurance & Club Membership is required and due 48hrs after their first class
- Term fee is non-refundable*
- Additional fees apply for British Gymnastics & Club Awards
- Parents will be unable to access the building at present due to COVID-19
- Doors will open 5 minutes before each class
- All staff & volunteers are DBS checked, first aid trained and hold the adequate qualifications required
- The club can amend the classes over the school holidays & offer additional activities please keep up to date with the website and Facebook page for details
- The club’s communication to all members will be via emails, the booking app and social media
Level 3
For Boys and Girls Aged 8, 9 and 10 Years Old
These structured classes duration varies between 50 minutes & 90 minutes. The Level 3 programme is designed for the gymnasts to become more independent by creating their own personal goals as well as following the overall classes goals, showing their passion for the sport throughout the session. We like to offer the gymnasts the opportunity to development more than just fun and fitness but to learn a wider range of challenging skills which in order to continue to progress in gymnastics using an array of exciting Olympic size equipment, which can also lead to inter-club and area competitions as well as achieving British Gymnastics & Elements Gymnastics Academy awards and certificates.
Classes are run in groups of a maximum of 8 children per coach for an enhanced gymnastics class.
Timetable:
| Level 3 | Monday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Pembroke Dock | 7:00–7:50pm | 6:30–7:50pm Competitive 7:00–7:50pm | 6:00–6:50pm | |
| Narberth | 4:40–5:30pm |
Level 3 Classes Are Booked By Term and we have 6 Terms a year
- 50 Minute class duration
- Annual Membership including Insurance & Club Membership is required and due 48hrs after their first class
- Term fee is non-refundable*
- Additional fees apply for British Gymnastics & Club Awards
- Parents will be unable to access the building at present due to COVID-19
- Doors will open 5 minutes before each class
- All staff & volunteers are DBS checked, first aid trained and hold the adequate qualifications required
- The club can amend the classes over the school holidays & offer additional activities please keep up to date with the website and Facebook page for details
- The club’s communication to all members will be via emails, the booking app and social media
Level 4
For Boys and Girls Aged 11 and Over
These structured classes duration varies between 50 minutes & 90 minutes. The Level 4 programme is designed to be the perfect class for beginners through to advanced gymnasts in their Pre-Teenage & Teenager years. The session is structured for the gymnasts to be independent with their decisions on whether they wish to participate in all areas offered within the session or to specialize on their favourite apparatus and purely focusing on their self set goals, as well as keeping fit within an environment with the enthusiasm that this age group enjoys, creating a great social evening full of tricks, fun and friends! This class can also lead to inter-club and area competitions as well as achieving British Gymnastics & Elements Gymnastics Academy awards and certificates.
Classes are run in groups of a maximum of 8 children per coach for an enhanced gymnastics class.
Timetable:
| Level 4 | Monday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Pembroke Dock | 7:00–7:50pm | 6:30–7:50pm Competitive 7:00–7:50pm | 6:00–6:50pm | |
| Narberth | 4:40–5:30pm |
Level 4 Classes Are Booked By Term and we have 6 Terms a year
- 50 Minute class duration
- Annual Membership including Insurance & Club Membership is required and due 48hrs after their first class
- Term fee is non-refundable*
- Additional fees apply for British Gymnastics & Club Awards
- Parents will be unable to access the building at present due to COVID-19
- Doors will open 5 minutes before each class
- All staff & volunteers are DBS checked, first aid trained and hold the adequate qualifications required
- The club can amend the classes over the school holidays & offer additional activities please keep up to date with the website and Facebook page for details
- The club’s communication to all members will be via emails, the booking app and social media
